Intro to Melt Yoga Workshop
1-3 p.m. Saturday, Jan 20
Coon Rapids Ice Center, 11100 Crooked Lake Blvd.
Eliminate chronic pain, erase the signs of aging and feel fantastic! Begin by using foam rollers and small treatment balls to simulate the result of massage therapy allowing you to move into your deeper connective tissue. Learn to eliminate stress before it accumulates causing chronic pains and unwanted signs of aging. Presented by BodySense Pilates & Wellness with Bridget Dunn. Register by contacting Bridget at firstname.lastname@example.org or call 612-618-0725. Cost is $35.